تماشای ویدئو Boulder Shoulders Chest Chiseled 50 REPS از آی-ویدئو

Build ripped athletic muscle here - http://athleanx.com/x/chiseled Subscribe to this channel here - http://bit.ly/2b0coMW If you want to build impressive boulder shoulders and a chiseled muscular chest then you better make sure you’re allowing these muscles to work together at some point in your training. Too many people spend the majority of their workouts trying to isolate the chest from the shoulders instead of allowing them to be trained together as they prefer to be trained. In this video, I show yo
12 دی 1396
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