When it comes to BUILDING MUSCLE, sticking to the basics is definitely your best bet. However, the secrets I will be showing in this video will give you the extra edge so that you can build MAXIMUM muscle in MINIMUM time!
(0:17)- 3 Muscle Building Mistakes I Wish I Knew Before I Started Training! (SLOW GROWTH FIX) https://www.youtube.com/watch?v=DNpv6cUFxs8list=PLacPhVACI3MPmdZvXralM2yDlAFdJObWCindex=133
CONTEST LINK - https://www.instagram.com/p/Bc5GhRJhZRE/?taken-by=scotthermanfitness
12 WEEK PUSH,
آی-ویدئو