Want BIG, ROUND Shoulders and complete delt development? Barbell presses and lateral raises on their own are simply not going to cut it. Most people neglect training the rear delts and when they don't, they are having trouble isolating and targeting them properly. Check out the video and then try out these tips on your next SHOULDER day!
(1:09)- Dumbbell Shoulder Press VS Barbell Shoulder Press - https://www.youtube.com/watch?v=Hr7cteA4ebw
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