Get a strong core by training your abs like an athlete here
http://athleanx.com/x/get-your-strongest-core-ever-here
Core strength is a buzz word that gets thrown around a lot in the fitness industry but is often misunderstood. Some think that core strength has everything to do with the abs. While the abs certainly play a large role in the ultimate strength of your core, there are other muscles that play a significant part as well not to mention other joints.
In fact, in this video, I’m going to sh
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