Finish every workout the way you started it - the right way
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Not all shoulder workouts are the same, especially depending on how you finish them! In this video, I show you one of my favorite finishers for your shoulder workout to make sure you fry your deltoids (rear, medial and front) before you call it a day in the gym.
The goal of any shoulder workout (or any weight training session for that matter) should be to push yourself just a little bit farther than
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