My opinion on how often you should stretch and my experiences over the years. Hope you like it, good luck with your training and more tutorials coming soon :)
Flexibility for Martial Arts Tutorial (Get High Kicks) -
http://www.youtube.com/watch?v=jO84APlNN9s
Flexibility for Martial Arts Tutorial Part 2 (Get High Kicks/Splits) -
http://www.youtube.com/watch?v=YIVQijiup7E
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