تماشای ویدئو Usain Bolt Run Training Best Speed Workout Techniques Motivation Highlights از آی-ویدئو

Usain Bolt demonstrates his training: exercises, warm up, world record training and speed run workout technique. Gym training session. Best training moments by Usain Bolt. Motivation mix and highlights 2016. Subscribe now! Click here: http://goo.gl/x1ngVA Description: Usain Bolt is a Jamaican sprinter. Regarded as the fastest person ever timed, he is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his tea
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