Benefits Of Mango
Prevents Cancer
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
Clears the Skin
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples.
Eye Health
One cup of sliced mangoes supplies 25 percent of the needed da
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